Product name: Avocado oil
Scientific name: Persea Gratissima
Avocado oil has been found to help with certain skin conditions including psoriasis, wrinkles, and stretch marks.
That may be no surprise given that avocado—known for its healthy fat content—is a nutritionally rich fruit that is high in fiber
and potassium and helps absorb the fat-soluble vitamins D, K, A, and E. Avocados contain high levels of antioxidants as well,
including lutein and zeaxanthin, same as vitamin E. Oil extracted from this fruit has captured the attention of the cosmetics and
food industries because of its lipid content consisting of monounsaturated fatty acids, which are also linked to reduced inflammation
and better cardiovascular health.
Avocado oil is the natural oil pressed from the pulp of an avocado. Almost 70% of avocado oil consists of heart-healthy oleic acid,
a monounsaturated omega-9 fatty acid ( 1 , 2 , 3 ). This fatty acid is also the main component of olive oil and is believed to be partly responsible for its health benefits.
